- Turmeric (Curcumin) 🟡
- Powerful anti-inflammatory and antioxidant. Helps reduce liver inflammation and fat accumulation.
- Milk Thistle (Silymarin) 🌼
- Supports liver cell regeneration and detoxification. Widely studied for liver diseases.
- Dandelion Root 🌾
- A natural diuretic and liver tonic that boosts bile production and detox.
- Amla (Indian Gooseberry) 🍈
- Rich in vitamin C and antioxidants. Helps reduce oxidative stress and liver fat.
- Guduchi (Giloy) 🌿
- Ayurvedic herb that supports liver detox and boosts immunity.
- Licorice Root (Yashtimadhu) 🍬
- Soothes liver inflammation and supports liver enzyme balance.
- Bhringraj (Eclipta Alba) 🌱
- Traditionally used in Ayurveda for liver repair and rejuvenation.
- Kutki (Picrorhiza kurroa) 🌸
- Known to protect liver cells and support bile flow.
- Green Tea (Camellia sinensis) 🍵
- Contains catechins that improve liver fat metabolism and reduce inflammation.
- Cinnamon 🌰
- Helps regulate blood sugar and reduce liver fat buildup.
