🥤 Kanji vs. Buttermilk: The Ultimate Fermented Drink Showdown for a Happy Gut! 🦠 - ATZone

🥤 Kanji vs. Buttermilk: The Ultimate Fermented Drink Showdown for a Happy Gut! 🦠

Fermented drinks like Kanji and Buttermilk are packed with probiotics, aiding digestion and improving gut health. But which one is better for you?

🔸 Kanji – A tangy, probiotic-rich drink made from fermented black carrots, mustard seeds, and spices. It’s loaded with antioxidants, supports immunity, and promotes gut-friendly bacteria. Best enjoyed in winter and early summer.

🔹 Buttermilk (Chaas) – A cooling, light-on-the-stomach drink made from diluted yogurt with spices. It helps in digestion, prevents acidity, and keeps the body hydrated in hot weather. Perfect for summer months!

💡 Which One to Choose?

  • If you need gut detox & immunity boost → Go for Kanji
  • If you want cooling & digestion aid → Buttermilk is your best bet ✅

Both are fantastic natural probiotics—just pick the one that suits your body’s needs! 💚🥛

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