🥥🌿 Summer Bliss Coconut Rasam ☀️🍲 – A Cool, Light & Healing South Indian Soup - ATZone

🥥🌿 Summer Bliss Coconut Rasam ☀️🍲 – A Cool, Light & Healing South Indian Soup

🍃 Ingredients:

For Grinding:

  • Fresh grated coconut – Β½ cup
  • Cumin seeds – 1 tsp
  • Black peppercorns – 1 tsp
  • Green chilies – 1 (adjust to taste)
  • Ginger – Β½ inch
  • Curry leaves – a few
  • Water – 2–3 tbsp (for grinding)

For Rasam:

  • Coconut water – 1 to 1.5 cups (or plain water)
  • Tomato – 1 small, chopped (optional)
  • Turmeric powder – ΒΌ tsp
  • Salt – to taste
  • Coriander leaves – to garnish
  • Lemon juice – 1 tsp (added after cooking)

For Tempering:

  • Coconut oil – 1 tsp
  • Mustard seeds – Β½ tsp
  • Cumin seeds – Β½ tsp
  • Hing (asafoetida) – a pinch
  • Curry leaves – 5–6

🍲 How to Make It:

  1. Grind the paste:
    Blend coconut, cumin, pepper, green chili, ginger, and curry leaves with a bit of water to a coarse paste.
  2. Prepare the base:
    In a pan, heat coconut water (or plain water) and add chopped tomato, turmeric, and salt. Simmer for 4–5 minutes until tomato softens.
  3. Add ground paste:
    Stir in the coconut paste and bring to a gentle simmer (not a boil – to avoid curdling or loss of flavor). Cook for 2–3 minutes.
  4. Temper the rasam:
    In a small pan, heat coconut oil. Add mustard seeds, cumin, hing, and curry leaves. Let them splutter. Pour over the rasam.
  5. Finish with lemon juice:
    Turn off the heat. Add lemon juice and chopped coriander.

🧊 Tips for Summer & Health:

  • Avoid tamarind for a lighter, less acidic base (good for fatty liver).
  • Use coconut water instead of plain water for natural electrolytes.
  • Skip tomatoes if acidity is an issue.
  • Serve warm or lukewarm, not hot – more soothing in summer.

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