1. 🧼 Don’t Overwash Your Hair
Why: Washing daily can strip natural oils and dry out your scalp.
Tip: Wash 2–3 times a week, depending on your hair type.
2. 💧 Use Lukewarm Water, Not Hot
Why: Hot water can irritate your scalp and lead to dryness.
Tip: Start with lukewarm water and finish with a cool rinse to close cuticles.
3. 🧴 Choose the Right Shampoo for Your Scalp Type
Why: Oily, dry, or sensitive scalps need different formulas.
Tip: Use clarifying shampoo once a week for buildup, and a gentle daily-use one for regular washing.
4. 🖐️ Massage Your Scalp Gently While Washing
Why: Stimulates blood flow and loosens flakes.
Tip: Use fingertips (not nails!) and massage in circular motions for 2–3 minutes.
5. ❌ Skip Conditioner on the Scalp
Why: Conditioner can clog pores and cause greasiness or dandruff.
Tip: Apply conditioner only to the mid-lengths and ends.
6. ⏱️ Don’t Leave Shampoo Sitting Too Long
Why: It can cause dryness or irritation.
Tip: Lather and rinse within 1–2 minutes unless it’s a medicated formula.
7. 🧖♀️ Dry Your Hair Gently
Why: Aggressive towel drying can damage both hair and scalp.
Tip: Use a microfiber towel or soft t-shirt to gently squeeze out water.
🌿 Pro Tip: Once a week, apply a scalp scrub or nourishing oil (like coconut or tea tree oil) to detox and balance scalp health.
