1. 🌱 Chia Seed Pudding
Soak chia seeds in almond milk overnight, add honey and top with berries for a quick, creamy breakfast.
2. 🥣 Muesli with Yogurt
Mix muesli with plain yogurt, drizzle a little honey, and toss in some sliced bananas or apples.
3. 🍯 Overnight Oats
Combine oats, milk, chia seeds, and maple syrup; refrigerate overnight and top with nuts and fruits in the morning.
3. 🍯 Overnight Oats
Combine oats, milk, chia seeds, and maple syrup; refrigerate overnight and top with nuts and fruits in the morning.
5. 🍓 Smoothie Bowl
Blend bananas, berries, and a splash of milk. Pour into a bowl and decorate with chia seeds, granola, and coconut flakes.
6. 🥜 Peanut Butter Oats
Cook oats and mix with a spoon of peanut butter. Add chia seeds and a few dark chocolate chips for a delicious twist.
7. 🥭 Fruit & Chia Parfait
Layer Greek yogurt, fruits, and chia seeds in a glass — beautiful and tasty!
8. 🥥 Coconut Muesli Bars
Mix muesli with coconut flakes, honey, and a little butter, then set in the fridge to harden into easy snack bars.
9. 🍌 Banana-Chia Pancakes
Mash bananas and mix with oats, chia seeds, and a splash of milk to form a pancake batter. Cook and serve with a little maple syrup.
