🥭✨ Sweet Meets Tangy: Traditional Mampazha Pulissery Delight! - ATZone

🥭✨ Sweet Meets Tangy: Traditional Mampazha Pulissery Delight!

📝 Ingredients (Serves 3–4)

🥭 For the curry:

  • Ripe small mangoes (naattu mambazham) – 3 to 4 (peeled, slightly mashed)
  • Turmeric powder – ¼ tsp
  • Chilli powder – ½ tsp
  • Green chillies – 2 (slit)
  • Salt – to taste
  • Jaggery – 1 tsp (optional, adjust to taste)
  • Water – ½ to 1 cup

🥥 For coconut paste:

  • Grated coconut – ½ cup
  • Cumin seeds – ½ tsp
  • Green chilli – 1
  • Curd (yogurt) – 1 cup (slightly sour, well-beaten)

🌶️ For tempering:

  • Coconut oil – 1 tbsp
  • Mustard seeds – ½ tsp
  • Fenugreek seeds – ¼ tsp
  • Dried red chillies – 2
  • Curry leaves – 1 sprig

👩‍🍳 Preparation Steps

🔹 Step 1: Cook Mangoes

  1. In a pan, add peeled ripe mangoes, green chillies, turmeric, chilli powder, salt, and water.
  2. Cook until the mangoes are soft and the skin starts separating. Add jaggery if mangoes are not very sweet.

🔹 Step 2: Make Coconut-Yogurt Paste

  1. Grind coconut, green chilli, and cumin to a fine paste.
  2. Add the curd to the paste and mix well (don’t grind curd, just mix after grinding the rest).

🔹 Step 3: Combine and Simmer

  1. Reduce the flame to low.
  2. Add the coconut-curd mixture to the cooked mangoes.
  3. Stir gently and do not let it boil (boiling will split the curd). Just heat until warmed through.

🔹 Step 4: Tempering

  1. Heat coconut oil in a small pan.
  2. Splutter mustard seeds, then add fenugreek, red chillies, and curry leaves.
  3. Pour this tempering over the pulissery and mix gently.

🍽️ Serve With:

  • Steamed rice 🍚
  • Thoran or upperi as side dish
  • Ideal for Onam Sadya or a traditional Kerala lunch
Scroll to Top