🍲🥛Dahi Upma (Curd Upma) Recipe - ATZone

🍲🥛Dahi Upma (Curd Upma) Recipe

📝 Ingredients (2 servings)

  • Rava / Sooji (semolina) – 1 cup
  • Curd (thick, whisked) – 1 cup
  • Water – 1 cup (adjust as needed)
  • Onion – 1 medium (finely chopped)
  • Green chili – 1–2 (slit or chopped)
  • Ginger – 1 tsp (finely chopped or grated)
  • Curry leaves – 6–8
  • Mustard seeds – ½ tsp
  • Urad dal – 1 tsp
  • Chana dal – 1 tsp
  • Oil / Ghee – 2 tbsp
  • Salt – to taste
  • Coriander leaves – 2 tbsp (finely chopped)

👩‍🍳 Method

  1. Roast Rava
    • Heat a pan and dry-roast semolina (rava) till light golden and aromatic.
    • Keep aside.
  2. Prepare Seasoning
    • In the same pan, heat oil/ghee.
    • Add mustard seeds, let them splutter.
    • Add urad dal, chana dal, and fry till golden.
    • Add curry leaves, ginger, green chilies, and sauté briefly.
    • Add chopped onions and fry till soft and translucent.
  3. Cook Upma
    • Add 1 cup water + required salt, bring to a boil.
    • Slowly add roasted rava while stirring to avoid lumps.
    • Cook on low flame until rava absorbs water and becomes soft.
  4. Add Curd
    • Switch off the flame. Let upma cool slightly (to prevent curd from splitting).
    • Mix in whisked curd gently until creamy and well combined.
  5. Finish & Serve
    • Garnish with fresh coriander leaves.
    • Serve warm with pickle, papad, or just as it is.

🍴 Tips

  • For extra flavor, add grated carrots or peas while boiling water.
  • Use slightly sour curd for authentic taste.
  • If making in advance, add curd just before serving to keep it fresh.
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