🌾🍛 Wheat Masala Pongal: A Wholesome, Ghee-Rich Twist to the Classic South Indian Comfort Dish! - ATZone

🌾🍛 Wheat Masala Pongal: A Wholesome, Ghee-Rich Twist to the Classic South Indian Comfort Dish!

A hearty, spicy, and wholesome one-pot dish made with broken wheat (dalia or samba godhumai rava) and moong dal, infused with ghee, pepper, and aromatic spices. Perfect for breakfast, lunch, or a light dinner!


🧂 Ingredients:

  • Broken wheat (Dalia / Samba Godhumai Rava) – 1 cup
  • Moong dal – ½ cup
  • Water – 4 cups
  • Ghee – 2 tbsp
  • Cumin seeds – 1 tsp
  • Black pepper – 1 tsp (crushed or whole)
  • Ginger – 1 inch (finely chopped or grated)
  • Green chilies – 2 (slit)
  • Curry leaves – 1 sprig
  • Cashew nuts – 6 to 8
  • Asafoetida (Hing) – a pinch
  • Salt – to taste

(Optional vegetables: finely chopped carrots, beans, or peas – ½ cup total)


🍳 Preparation Steps:

  1. Dry Roast & Pressure Cook:
    • Dry roast moong dal until aromatic.
    • Add broken wheat and roast for 1–2 minutes more.
    • Add 4 cups of water and salt. Pressure cook for 3 whistles or until soft and mushy.
  2. Prepare Masala Tempering:
    • In a small pan, heat ghee.
    • Add cumin, pepper, ginger, green chilies, curry leaves, hing, and cashews.
    • Sauté until cashews turn golden and spices release aroma.
  3. Combine & Serve:
    • Pour the tempering over the cooked pongal and mix well.
    • Adjust salt and consistency with a little hot water if too thick.

🌿 Serving Suggestion:

Serve hot with coconut chutney, sambar, or a simple tomato thokku. A drizzle of ghee on top makes it irresistible! 😋

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