A shocking study has revealed that erythritol, a commonly used sweetener in sugar-free and keto-friendly foods, may significantly raise the risk of heart attacks and strokes. Researchers observed that just one serving of erythritol could lead to a rapid increase in blood clot formation, potentially triggering cardiovascular events—especially in individuals with existing risk factors.
Though once praised for being a natural, calorie-free alternative to sugar, erythritol is now under scrutiny for its unexpected impact on blood vessels and platelets. Experts are urging consumers to approach “sugar-free” products with caution and to prioritize natural, minimally processed alternatives until more long-term safety data is available.
