This nutrient-rich laddu is packed with almonds, walnuts, dates, and ghee, all known to enhance memory, brain function, and overall health in kids.
Ingredients:
✅ Almonds – ½ cup (boosts brain function)
✅ Walnuts – ½ cup (rich in Omega-3 for memory)
✅ Cashews – ¼ cup (improves cognitive function)
✅ Dates – 1 cup (natural sweetness & iron-rich)
✅ Fox Nuts (Makhana) – ¼ cup (improves concentration)
✅ Pumpkin Seeds – 2 tbsp (high in magnesium & zinc)
✅ Flaxseeds – 2 tbsp (brain-boosting Omega-3)
✅ Jaggery – ½ cup (natural energy booster)
✅ Ghee – 3 tbsp (nourishes the brain)
✅ Cardamom Powder – ½ tsp (for flavor & digestion)
How to Make It:
1️⃣ Roast Nuts & Seeds:
- Dry roast almonds, walnuts, cashews, makhana, pumpkin seeds, and flaxseeds for 2-3 minutes on low flame. Let them cool.
2️⃣ Grind to a Powder:
- Blend the roasted ingredients into a coarse powder.
3️⃣ Prepare Jaggery Syrup:
- In a pan, melt jaggery with 2 tbsp of water until it forms a thick syrup.
4️⃣ Mix & Shape the Laddus:
- Add the nut-seed powder, chopped dates, cardamom powder, and ghee to the jaggery syrup.
- Mix well and let it cool slightly.
- Shape into small laddus.
5️⃣ Ready to Serve! 🍬 Store in an airtight container for up to 2 weeks.
Benefits for Kids:
🧠 Boosts memory & concentration
💪 Strengthens immunity & energy levels
👀 Improves vision & brain development
😋 Healthy & delicious alternative to sweets