🎭 Live Performances & Workshops (Today – July 3) 🎪 Ongoing Exhibitions & Trade Events (Early July) Events at Chennai Trade Centre: 🏃 Upcoming July Highlights 🧠 Conferences, Workshops & Tech Events 📚 Cultural Initiatives & Infrastructure
📘 Thyroid Cancer: Symptoms & Awareness Thyroid cancer is a type of cancer that begins in the thyroid gland, a butterfly-shaped organ located at the base of your neck. While it’s often curable when caught early, it can sometimes grow silently, which makes early recognition of symptoms very important. ⚠️ Key Symptoms to Watch For:
Qualcomm Snapdragon Auto Day India is set for July 30, 2025 in New Delhi. The event—powered by Qualcomm and AWS—will showcase smart automotive platforms like Snapdragon Cockpit, Ride, Car‑to‑Cloud, and ADAS advances aimed at transforming connected mobility in India Reports indicate India’s mass-market cars will be equipped with 5G + on-device GenAI, entering a “smartphone era”
🚆 Railways & Technical Jobs 🏦 Banking Sector (Apply by July 21, 2025) 🏥 Healthcare & District-Level Vacancies
Here are 7 kid‑approved beetroot recipes—all bright, tasty, and sized for little hands—so Saiyuri (and any child!) can fall in love with this nutrient‑packed veggie. Each recipe hides or highlights beetroot’s gorgeous color while keeping sugar and fat in check, making them friendly for everyday snacking and for families mindful of diabetes, fatty‑liver health, and
🧬 Why Post-Meal Movement Matters After eating, your blood sugar naturally rises. In people with diabetes, PCOS, or insulin resistance, this spike can be sharper and last longer. Post-meal movement encourages glucose to move from your bloodstream into your muscles — keeping your blood sugar levels stable. 📉 What Studies Say A study published in
The newly revamped Blue Flag zone at Marina Beach in Chennai is set to be officially inaugurated in the second week of July—likely around July 8–12, 2025—by Deputy Chief Minister Udhayanidhi Stalin. 🏖️ What You Need to Know 💬 Community Response Local vendors, however, worry about the durability of these installations in the face of
Here’s a clear comparison between Daliya (broken wheat) and Quinoa, focusing on health benefits, nutrients, and which is better for your needs — especially for diabetes, fatty liver, weight loss, and pregnancy support. 🥣 Daliya vs 🥗 Quinoa: Which is Healthier? Nutrient/Aspect Daliya (Broken Wheat) Quinoa Type Whole grain (cracked wheat) Pseudo-cereal seed Calories (100g
📝 Ingredients: For Rasam: To Grind (Rasam Powder): Dry roast these ingredients lightly and grind to a coarse powder. For Tempering: 🔪 Method: 🍽 Serving Suggestion: Serve hot with steamed rice and papad, or enjoy as a spicy soup. Pairs well with Andhra-style dry curries or fryums.
Global gold prices rallied about 0.7% today, reaching $3,325/oz, buoyed by a weakening U.S. dollar and escalating fears over looming U.S. tariffs after the 9 July deadline. With the dollar at a three-year low and renewed expectations of multiple Fed rate cuts later this year, investors are flocking to bullion for safety and yield stability.
